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She studied at Brunel University, graduating with a 2:1 BSc in Sports Science, where she combined academic theory with a growing passion for biomechanics and performance. That foundation now underpins her evidence-based approach to coaching and athlete development. Today, Emma coaches high-energy treadmill classes at the prestigious Third Space London gym group and also works 1:1 with runners and athletes through her platform To The Finish Line Coaching, helping them crush their goals with smart, strength-focused training and science-backed insight. Emma is a self-confessed biomechanics nerd with a gift for matching the right shoe to the right runner. Drawing on her background as a Strength & Conditioning coach, she helps athletes understand their form, prevent injury, and build power from the ground up. She’s been an ambassador for major global brands including Puma, Under Armour, and lululemon and is no stranger to a challenge herself. From 15+ marathons and multiple half marathons to indoor Ironman events and 24-hour fitness fundraisers, Emma walks the talk (or runs it, rather). Emma is also the author of Find Your Pace: How Running Changed My Life and How It Can Change Yours Too, published by Pan Macmillan. It hit number one on Amazon's Running and Jogging chart within 24 hours of release, and drew praise from the likes of Candice Brathwaite and Dr Hazel Wallace, who called it supportive, realistic, and the closest thing to having a personal running coach in book form. Outside of the gym, Emma is a proud Beyoncé stan (no, she won’t hear otherwise), passionately anti-cheese (yes, even cheese on pizza), and believes in the restorative power of a little chocolate every single day. She’s modelled for leading sports brands, contributes as a columnist for Women’s Running, and continues to speak and host national stages about running, injury, mindset, and identity such as the TCS London Marathon Running Show. As a Black, bisexual, mixed-race woman, Emma is proudly making space in the fitness industry where unicorns like her are still too rare. 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